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On becoming gluten free
I'd love to know how many celiacs, gluten-intolerant folks, and people with too much candida are Blood Type Os and how many are another blood type. Please comment! Continue reading →
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Wheat belly
"It is therefore my contention that eliminating all wheat from the diet is a good idea not just for people with gluten sensitivity; it's a smart decision for everybody." Continue reading →
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Reversing diabetes: Phyllis’ return to health. Part 3.
She decided to give up wheat with joy, rather than moaning and groaning, clear that she was choosing not to eat it so she could feel better rather than being forced into the change. Continue reading →
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How Phyllis got off pharmaceuticals
During a trance dance about this time, I had an insight that insulin resistance is resistance at the cellular level. I had let go of resisting change to reach an optimum level of health at almost 56...
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